How compassionate are you to others, and to yourself? I often feel that it’s so much easier to be sympathetic, forgiving, and supportive to others than to myself. Since we are talking about impostor syndrome this month in our blog post, which self-compassion plays an important role in, I wanted to share with you this short video that contains a 6-step exercise to help you become a more well balanced and self-compassionate scientist.




Edited by Linda Ma.